Strawberry Protein Yogurt Bowl

Why this?
This Strawberry Protein Yogurt Bowl is a delightful snack that balances the sweetness of fresh strawberries and honey with the creaminess of Greek yogurt, all while packing a protein punch thanks to the addition of vanilla protein powder. It is perfect for a post-workout snack or a nutritious treat at any time of the day, providing a great blend of proteins, carbs, and fats to support muscle recovery and energy levels.

Ingredients:

1 scoop of vanilla protein powder
1 cup of plain Greek yogurt
1 cup of fresh strawberries, sliced
1 tablespoon of honey
1/4 cup of granola
1 tablespoon of chia seeds

Preparation Steps:

  • In a mixing bowl, combine the Greek yogurt with the vanilla protein powder.
  • Mix thoroughly until the protein powder is fully incorporated into the yogurt.
  • Drizzle the honey over the yogurt mixture and stir well.
  • Add the sliced strawberries to the bowl and gently mix them in.
  • Top the yogurt mixture with granola and sprinkle chia seeds over the top.
  • Serve immediately or chill in the refrigerator before serving for a refreshing snack.

Cooking Time: 10 minutes

Diet Types: High Protein, Gluten-Free, Vegetarian

Serving Size: 1 bowl

Servings: 1

Nutritional Facts Per Serving:

Calories: 350 kcal
Total Fats: 10 g
Sodium: 85 mg
Dietary Fiber: 4 g
Total Sugars: 18 g
Proteins: 25 g
Calcium: 250 mg
Iron: 1.2 mg

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