Savory Spinach and Feta Protein-Packed Breakfast Scramble

Why this?
This breakfast scramble is a delicious and balanced way to start the day with high-quality protein from eggs and feta cheese, combined with nutrient-rich spinach and fresh vegetables. The recipe uses just enough seasoning to enhance natural flavors without overwhelming the palate, making it perfect for a nutritious morning meal that fuels your workout and keeps you energized.

Ingredients:

Preparation Steps:

• Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until fully blended.
• Heat the olive oil in a non-stick skillet over medium heat.
• Add diced red bell pepper and sauté for 2 minutes until slightly softened.
• Add chopped spinach and diced tomato to the skillet and cook for another 2 minutes until spinach wilts.
• Pour the whisked eggs into the skillet and stir gently to combine with the vegetables.
• Cook the eggs, stirring occasionally, until they are softly scrambled and just set.
• Sprinkle crumbled feta cheese on top and let it warm for 1 minute before removing from heat.
• Serve immediately for a warm, protein-rich start to your morning.

Cooking Time: 10 minutes

Diet Types: high-protein, vegetarian, gluten-free, low-carb

Serving Size: 1 plate

Servings: 2

Nutritional Facts Per Serving: