Savory Keto Salami Mushroom Skillet Dinner

Why this?
This savory skillet dinner highlights the perfect balance of spicy, tangy, and umami flavors from salami, mushrooms, and pickled vegetables while keeping the dish Keto-friendly by omitting traditional pasta and crackers as optional garnishes. It's a quick, satisfying dinner that brings bold taste without overwhelming your carb limits.

Ingredients:

150g salami, sliced
200g mushrooms, sliced
1 medium onion, finely chopped
1 tablespoon tomato paste
1 tablespoon olive oil
50g pickled jalapenos, sliced
30g pickled onions, chopped
Salt, to taste
Freshly ground black pepper, to taste
1 teaspoon dried oregano
10 keto-friendly crackers, crushed (optional, for garnish)

Preparation Steps:

  • Heat olive oil in a large skillet over medium heat.
  • Add chopped onion and sauté for 3-4 minutes until translucent.
  • Add sliced mushrooms and cook for 5-6 minutes until they release their moisture and start to brown.
  • Stir in the sliced salami and cook for another 3 minutes until slightly crisp.
  • Mix in tomato paste, dried oregano, salt, and pepper. Stir well to combine.
  • Add pickled jalapenos and pickled onions, cooking for an additional 2 minutes to meld flavors.
  • Taste and adjust seasoning if needed.
  • Serve hot, garnished with crushed keto-friendly crackers for a crunchy texture if desired.

Cooking Time: 20 minutes

Diet Types: Keto, Low-Carb, Gluten-Free

Serving Size: 1 skillet serving

Servings: 2

Nutritional Facts Per Serving:

Calories: 350 kcal
Total Fats: 28g
Sodium: 900mg
Dietary Fiber: 3g
Total Sugars: 4g
Proteins: 18g
Calcium: 40mg
Iron: 2.5mg

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