Savory Keto Ground Turkey Skillet Dinner

Why this?
This savory Keto ground turkey skillet dinner is a perfect low-carb, high-protein meal that combines lean ground turkey with fresh vegetables and flavorful spices. It offers a balanced, satisfying dinner option that complements the Keto lifestyle with wholesome ingredients and minimal carbs, while the Parmesan cheese adds a creamy, savory finish without overpowering the dish.

Ingredients:

1 lb ground turkey

2 tablespoons olive oil

1 medium onion, finely chopped

3 cloves garlic, minced

1 medium zucchini, diced

1 cup cherry tomatoes, halved

1 cup fresh spinach, chopped

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and black pepper to taste

1/4 cup grated Parmesan cheese

2 tablespoons fresh parsley, chopped

Preparation Steps:

Heat olive oil in a large skillet over medium heat.
Add chopped onion and sauté for 3-4 minutes until translucent.
Add minced garlic and cook for another 1 minute until fragrant.
Add ground turkey to the skillet. Cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.
Stir in diced zucchini and cook for 3-4 minutes until slightly tender.
Add cherry tomatoes, fresh spinach, dried oregano, smoked paprika, salt, and pepper. Stir to combine and cook for 2-3 minutes until spinach is wilted and tomatoes are warmed.
Sprinkle grated Parmesan cheese over the skillet and stir until melted and well combined.
Remove from heat and garnish with fresh parsley before serving.

Cooking Time: 25 minutes

Diet Types: Keto

Serving Size: 1 skillet serving

Servings: 4

Nutritional Facts Per Serving:

Calories: 320 kcal

Total Fats: 20 g

Sodium: 350 mg

Dietary Fiber: 3 g

Total Sugars: 4 g

Proteins: 30 g

Calcium: 150 mg