Why this?
This Protein-Packed Chicken Rice Bowl is a healthier alternative to a Chipotle bowl, featuring lean chicken, fiber-rich black beans, and nutrient-dense veggies. The dish is balanced, satisfying, and perfect for a post-workout dinner.
Ingredients: 1 lb boneless, skinless chicken breasts, diced, 1 cup brown rice, 1 can black beans, drained and rinsed, 1 red bell pepper, sliced, 1/2 red onion, thinly sliced, 1 avocado, sliced, 1/4 cup plain Greek yogurt, 1 lime, juiced, 1 tsp olive oil, 1/2 tsp paprika, Salt and pepper to taste
Preparation Steps:
- Cook brown rice according to package instructions.
- In a bowl, combine diced chicken with olive oil, paprika, salt, and pepper. Mix well to coat the chicken.
- In a skillet over medium heat, cook the seasoned chicken until browned and cooked through, about 6-8 minutes.
- In a separate skillet, sauté the bell pepper and red onion until tender.
- In a small bowl, mix Greek yogurt with lime juice to create a creamy dressing.
- Assemble the bowl by layering brown rice, black beans, cooked chicken, sautéed veggies, avocado slices, and a drizzle of lime-infused Greek yogurt dressing.
- Enjoy your protein-packed chicken rice bowl!
Cooking Time: 30 minutes
Diet Types: High-Protein, Healthy
