Why this?
This Keto Ground Turkey Stuffed Bell Peppers recipe cleverly replaces traditional pasta with cauliflower rice to keep the dish low-carb and suitable for a ketogenic diet. It's a colorful, nutrient-packed dinner option that balances lean protein, healthy fats, and fiber-rich vegetables, offering satisfying flavors without compromising on keto principles.
Ingredients:
Preparation Steps:
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
- Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add ground turkey to the skillet, season with salt, pepper, oregano, and basil. Cook until turkey is browned and cooked through.
- Stir in cauliflower rice and tomato sauce. Cook for another 3-4 minutes until heated through and well combined.
- Remove from heat and stir in half of the shredded mozzarella cheese.
- Stuff each bell pepper with the turkey and cauliflower mixture. Place stuffed peppers upright in a baking dish.
- Sprinkle the remaining mozzarella cheese on top of each stuffed pepper.
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.
- Let cool slightly before serving.
Cooking Time: 45 minutes
Diet Types: Keto, Low Carb, Gluten Free
Serving Size: 1 stuffed bell pepper
Servings: 4
Nutritional Facts Per Serving:
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