Instant Pot Chicken and Houmous Pasta

Why this?
This Instant Pot Chicken and Houmous Pasta is a delightful twist on traditional pasta dishes, incorporating the creamy texture and unique flavor of houmous. Perfect for lunch, this recipe is designed for the busy home cook, utilizing the Instant Pot for a quick and easy meal that doesn't compromise on flavor. The combination of tender chicken, aromatic herbs, and rich houmous creates a comforting and satisfying dish.

Ingredients:

1 tablespoon olive oil

2 chicken breasts, cut into cubes

1 onion, diced

2 cloves garlic, minced

250 grams pasta (e.g., penne or fusilli)

1 cup houmous

3 cups chicken broth

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

1/2 cup grated Parmesan cheese

1 tablespoon chopped fresh parsley for garnish

Preparation Steps:

Turn on the Instant Pot and select the 'Saute' mode.
Add olive oil, then saute the chicken cubes until they are golden brown on all sides, about 5 minutes.
Add the diced onion and minced garlic to the pot, cooking until the onion becomes translucent, about 3 minutes.
Add the pasta, houmous, chicken broth, oregano, basil, salt, and pepper to the pot. Stir well to combine.
Close the lid of the Instant Pot and set the valve to 'Sealing'. Select the 'Manual' or 'Pressure Cook' setting and set the timer for 5 minutes on high pressure.
Once the cooking time has finished, carefully do a quick release of the pressure. Open the lid after the pin drops.
Stir the pasta mixture well. If it's too thick, add a little more broth or water until desired consistency is achieved.
Serve the pasta in bowls, topped with grated Parmesan cheese and a sprinkle of fresh parsley.

Cooking Time: 15 minutes

Diet Types: High Protein

Serving Size: 1 bowl

Servings: 4

Nutritional Facts Per Serving:

Calories: 580 kcal

Total Fats: 22 g

Sodium: 870 mg

Dietary Fiber: 5 g

Total Sugars: 5 g

Proteins: 35 g

Calcium: 150 mg