Healthy Keto French Toast

Why this?
This Healthy Keto French Toast recipe offers a delicious and quick breakfast option that is both low-carb and satisfying. By using Keto bread and wholesome ingredients, this French toast is a healthier alternative to traditional versions. The subtle sweetness from the cinnamon and vanilla enhances the flavors without compromising the Keto diet guidelines.

Ingredients:

4 large eggs

1/4 cup almond milk

1 tsp vanilla extract

1/2 tsp ground cinnamon

4 slices of Keto bread

1 tbsp butter or coconut oil for cooking

Preparation Steps:

In a shallow bowl, whisk together eggs, almond milk, vanilla extract, and cinnamon.
Dip each slice of Keto bread into the egg mixture, ensuring both sides are well-coated.
In a skillet over medium heat, melt butter or coconut oil.
Cook the coated bread slices for 2-3 minutes on each side until golden brown and cooked through.
Serve warm with a sprinkle of cinnamon and sugar-free maple syrup if desired.

Cooking Time: 15 minutes

Diet Types: Keto

Serving Size: 1 slice of French toast

Servings: 4

Nutritional Facts:

Calories: 130

Total Fats: 9g

Sodium: 190mg

Dietary Fiber: 2g

Total Sugars: 1g

Proteins: 7g

Calcium: 60mg