Why this?
This Grilled Lemon Herb Chicken Power Bowl is a perfect protein-rich lunch designed to fuel your body post-workout. The grilled chicken provides lean protein essential for muscle recovery, while the quinoa adds complex carbohydrates and fiber to sustain energy. The fresh vegetables and herbs contribute vitamins and antioxidants, making this meal balanced and flavorful without overwhelming spices, ideal for a healthy, satisfying midday meal.
Ingredients:
Preparation Steps:
- In a bowl, combine olive oil, lemon zest, lemon juice, oregano, garlic powder, salt, and pepper.
- Add chicken breast to the marinade and coat well. Let it marinate for at least 15 minutes.
- Preheat grill or grill pan over medium-high heat.
- Grill the chicken for 5-7 minutes on each side or until fully cooked and juices run clear.
- Let the chicken rest for a few minutes, then slice into strips.
- In a serving bowl, place cooked quinoa as the base.
- Arrange cherry tomatoes, cucumber, red onion, steamed broccoli, and grilled chicken slices on top.
- Sprinkle crumbled feta cheese over the bowl.
- Garnish with fresh parsley and serve immediately.
Cooking Time: 25 minutes
Diet Types: high-protein, gluten-free, low-carb, paleo-friendly
Serving Size: 1 bowl
Servings: 1
Nutritional Facts Per Serving:
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