Why this?
This Grilled Lemon Herb Chicken Power Bowl is a perfect lunch option for workout enthusiasts, offering a balanced combination of high-quality protein, complex carbs, and fresh vegetables. The lemon herb marinade enhances the chicken's flavor without overpowering it, making the meal both nutritious and delicious. Quinoa provides ample protein and fiber, while vegetables add vital nutrients and antioxidants, supporting muscle recovery and energy replenishment.
Ingredients:
Preparation Steps:
- In a bowl, combine olive oil, lemon zest, lemon juice, dried oregano, garlic powder, salt, and black pepper to make marinade.
- Add chicken breast to the marinade, coat well, and let it sit for at least 15 minutes.
- Preheat grill or grill pan over medium-high heat.
- Grill chicken for 6-7 minutes on each side or until fully cooked and juices run clear.
- Let the chicken rest for 5 minutes, then slice into strips.
- In a serving bowl, layer cooked quinoa as the base.
- Top quinoa with steamed broccoli, cherry tomatoes, cucumber, and sliced grilled chicken.
- Sprinkle crumbled feta cheese and fresh parsley on top before serving.
Cooking Time: 30 minutes
Diet Types: high-protein, gluten-free, low-carb, balanced
Serving Size: 1 bowl
Servings: 1
Nutritional Facts Per Serving:
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