Garlic Butter Herb Crusted Salmon with Zucchini Noodles

Why this?
This recipe perfectly balances the rich, buttery flavor of salmon with fresh herbs and the light, satisfying texture of zucchini noodles, making it an ideal keto-friendly dinner. It uses minimal carbs and healthy fats to support ketogenic goals while delivering a flavorful, elegant meal.

Ingredients:

4 salmon fillets (6 oz each)
2 tablespoons unsalted butter
3 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 teaspoon fresh thyme leaves
2 medium zucchinis, spiralized
1 tablespoon olive oil
Salt, to taste
Black pepper, to taste
1 lemon, sliced for garnish

Preparation Steps:

  • Preheat oven to 400°F (200°C).
  • In a small bowl, mix softened butter with minced garlic, parsley, dill, and thyme.
  • Place salmon fillets on a baking sheet lined with parchment paper. Season each fillet with salt and black pepper.
  • Spread the garlic herb butter mixture evenly over the top of each salmon fillet.
  • Bake for 12-15 minutes or until salmon is cooked through and flakes easily with a fork.
  • While the salmon bakes, heat olive oil in a large skillet over medium heat.
  • Add spiralized zucchini noodles and sauté for 2-3 minutes until tender but still firm. Season with a pinch of salt and pepper.
  • Serve the garlic butter herb salmon on a bed of zucchini noodles, garnish with lemon slices.

Cooking Time: 25 minutes

Diet Types: Keto, Gluten-Free, Low-Carb, Paleo

Serving Size: 1 salmon fillet with zucchini noodles

Servings: 4

Nutritional Facts Per Serving:

Calories: 420 kcal
Total Fats: 28 g
Sodium: 150 mg
Dietary Fiber: 2 g
Total Sugars: 3 g
Proteins: 35 g
Calcium: 40 mg
Iron: 1.2 mg

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