Flaxseed Dal

Ingredients: 1 cup yellow split lentils (moong dal), 2 tablespoons flaxseed, 1 small onion, finely chopped, 2 cloves garlic, minced, 1 teaspoon ginger, grated, 1 teaspoon turmeric powder, 1 teaspoon cumin seeds, 1 teaspoon garam masala, 4 cups water, Salt to taste, Fresh cilantro for garnish

Preparation Steps:

  • 1. Rinse the yellow split lentils (moong dal) under running water until water runs clear.
  • 2. In the Instant Pot, heat some oil using the sauté function.
  • 3. Add cumin seeds and let them splutter.
  • 4. Add chopped onions, minced garlic, and grated ginger. Sauté until onions are translucent.
  • 5. Add turmeric powder, garam masala, and flaxseed. Stir well.
  • 6. Add rinsed lentils and water. Stir to combine.
  • 7. Close the lid and set the Instant Pot to pressure cook for 5 minutes.
  • 8. Once done, allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
  • 9. Season with salt, garnish with fresh cilantro, and serve hot with rice or naan.

Cooking Time: 20 minutes

Diet Types: vegetarian, Indian