Why this?
This keto-friendly vegetarian pasta creatively uses shirataki noodles to keep carbs low while delivering a rich, creamy texture through a blend of ricotta and mozzarella cheeses combined with fresh spinach. It’s a comforting dinner option that balances indulgence and health, perfect for those following a ketogenic lifestyle without sacrificing flavor or the feel of a traditional pasta dish.
Ingredients:
Preparation Steps:
- Rinse and drain the shirataki noodles thoroughly to reduce their natural odor, then set aside.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
- Reduce heat to low, then stir in ricotta cheese, shredded mozzarella, and heavy cream. Mix well until the cheeses melt and combine into a creamy sauce.
- Season the sauce with salt, black pepper, and red chili flakes if using. Stir to combine.
- Add the drained shirataki noodles to the skillet and toss gently to coat them in the creamy spinach cheese sauce.
- Sprinkle grated Parmesan cheese over the top and stir gently until incorporated and warmed through.
- Serve immediately, garnished with fresh basil leaves.
Cooking Time: 15 minutes
Diet Types: Keto, Vegetarian, Low-Carb
Serving Size: 1 plate
Servings: 2
Nutritional Facts Per Serving:
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