Creamy Keto Chicken Mushroom Skillet

Why this?
This Creamy Keto Chicken Mushroom Skillet combines tender chicken pieces with a luscious, low-carb mushroom cream sauce, making it a satisfying dinner that’s rich in flavor without the carbs. Using cream of mushroom soup and heavy cream creates a velvety texture that perfectly complements the carrots and onions, enhancing the meal’s balance while adhering to Keto principles. It's a comforting, easy-to-make dish that elevates simple ingredients into a gourmet experience.

Ingredients:

2 large chicken breasts (about 1 lb), cut into bite-sized pieces
1 cup cream of mushroom soup (low-carb, sugar-free)
1/2 cup heavy cream
1 medium onion, finely chopped
1 cup carrots, diced
2 tablespoons olive oil
1 teaspoon garlic powder
1/2 teaspoon dried thyme
Salt and black pepper to taste
Fresh parsley for garnish (optional)

Preparation Steps:

  • Heat olive oil in a large skillet over medium heat.
  • Add the chopped onion and diced carrots; sauté for about 5 minutes until softened.
  • Season the chicken pieces with salt, pepper, garlic powder, and thyme.
  • Add the chicken to the skillet and cook until browned on all sides and cooked through, about 7-8 minutes.
  • Reduce heat to low and stir in the cream of mushroom soup and heavy cream.
  • Simmer gently for 5 minutes, stirring occasionally, until the sauce thickens and coats the chicken and vegetables.
  • Adjust seasoning with salt and pepper if needed.
  • Garnish with freshly chopped parsley before serving.

Cooking Time: 30 minutes

Diet Types: Keto, Low-Carb, Gluten-Free, High-Protein

Serving Size: 1 plate (about 1/4 of the recipe)

Servings: 4

Nutritional Facts Per Serving:

Calories: 350 kcal
Total Fats: 25 g
Sodium: 450 mg
Dietary Fiber: 2 g
Total Sugars: 4 g
Proteins: 30 g
Calcium: 80 mg
Iron: 1.5 mg

If you liked this recipe, make sure to check out our tool Recipe Genie where you can create personalized recipes for your preferences

Most Selling Books