Creamy Avocado Sauce Pasta

Why this?
This Creamy Avocado Sauce Pasta is a delightful and healthy lunch option that combines the creaminess of ripe avocados with the freshness of basil and lemon juice. The dish is not only delicious but also keto-friendly and vegetarian, making it a perfect choice for those following a balanced diet. The avocado sauce adds a rich and creamy texture to the pasta without overpowering the natural flavors of the ingredients.

Ingredients:

2 ripe avocados, pitted and peeled

1/2 cup fresh basil leaves

2 cloves garlic

1/4 cup olive oil

Juice of 1 lemon

Salt and pepper to taste

12 oz. zucchini noodles or shirataki noodles

Cherry tomatoes, halved, for garnish

Grated Parmesan cheese, for garnish

Preparation Steps:

In a blender, combine avocados, basil, garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth and creamy.
Cook the zucchini noodles or shirataki noodles according to package instructions.
In a pan, heat the avocado sauce until warmed through.
Add the cooked noodles to the pan and toss until well coated with the sauce.
Serve the pasta topped with cherry tomatoes, grated Parmesan cheese, and additional basil leaves.

Cooking Time: 15 minutes

Diet Types: Keto, Vegetarian

Serving Size: 1 plate

Servings: 2

Nutritional Facts:

Calories: 320

Total Fats: 25g

Sodium: 300mg

Dietary Fiber: 12g

Total Sugars: 3g

Proteins: 7g

Calcium: 60mg