Why this?
This quick and creamy avocado chicken skillet recipe combines healthy fats from avocado and olive oil with lean protein from chicken, making it a perfect keto-friendly dinner. The creamy avocado sauce adds richness without heaviness, and the lime juice brings a fresh balance to the dish. Ready in just 20 minutes, this meal is ideal for busy evenings when you want a nutritious, satisfying keto dinner without complicated steps.
Ingredients:
Preparation Steps:
- Heat olive oil in a large skillet over medium heat.
- Season the chicken breasts with salt, black pepper, and smoked paprika on both sides.
- Add the chicken to the skillet and cook for about 5-6 minutes per side, or until fully cooked and golden brown. Remove chicken from skillet and set aside.
- In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash lightly with lime juice.
- Lower the heat and stir the heavy cream into the skillet, scraping up any browned bits from the bottom.
- Add the mashed avocado to the skillet and stir well to create a creamy sauce. Warm through for 1-2 minutes.
- Return the chicken breasts to the skillet and spoon the creamy avocado sauce over them.
- Garnish with fresh cilantro if desired and serve immediately.
Cooking Time: 20 minutes
Diet Types: Keto, Low-Carb, Gluten-Free
Serving Size: 1 chicken breast with sauce
Servings: 2
Nutritional Facts Per Serving:
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