Cilantro Lime Keto Chicken Thighs

Why this?
This recipe highlights the fresh, vibrant flavors of cilantro and lime paired with juicy chicken thighs, perfectly cooked to crispy skin perfection. It’s a simple yet flavorful keto-friendly dinner option that balances zesty citrus with aromatic herbs without overpowering the natural richness of the chicken.

Ingredients:

4 bone-in, skin-on chicken thighs (about 1.5 lbs)

1/4 cup fresh cilantro, chopped

2 tablespoons olive oil

2 tablespoons fresh lime juice

3 cloves garlic, minced

1 teaspoon ground cumin

1/2 teaspoon smoked paprika

Salt, to taste

Black pepper, to taste

Preparation Steps:

Preheat oven to 400°F (200°C).
In a small bowl, mix olive oil, lime juice, minced garlic, ground cumin, smoked paprika, salt, and black pepper.
Rub the chicken thighs all over with the marinade mixture, ensuring even coating. Let it marinate for at least 15 minutes (or up to 1 hour in the refrigerator for deeper flavor).
Place chicken thighs skin side up on a baking sheet or oven-safe skillet.
Bake in the preheated oven for 35-40 minutes or until the internal temperature reaches 165°F (75°C) and the skin is crispy.
Remove from oven and sprinkle chopped fresh cilantro over the chicken.
Let rest for 5 minutes before serving to allow juices to redistribute.

Cooking Time: 45 minutes

Diet Types: Keto, Gluten-Free, Low-Carb, Paleo

Serving Size: 1 chicken thigh

Servings: 4

Nutritional Facts Per Serving:

Calories: 320 kcal

Total Fats: 24 g

Sodium: 220 mg

Dietary Fiber: 1 g

Total Sugars: 0.5 g

Proteins: 25 g

Calcium: 30 mg