Cheesy Keto Beef and Zucchini Skillet

Why this?
This Cheesy Keto Beef and Zucchini Skillet combines juicy ground beef with tender zucchini and melted cheese, creating a rich, creamy dish that perfectly fits a ketogenic lifestyle. Its bold yet balanced flavors make it an ideal low-carb dinner that satisfies cravings while keeping carbs minimal.

Ingredients:

1 lb ground beef

2 medium zucchinis, sliced into 1/4 inch rounds

1 cup shredded cheddar cheese

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon onion powder

Salt to taste

Black pepper to taste

1/4 teaspoon smoked paprika (optional for mild smoky flavor)

Fresh parsley for garnish (optional)

Preparation Steps:

Heat olive oil in a large skillet over medium heat.
Add ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 6-8 minutes.
Season the beef with garlic powder, onion powder, salt, black pepper, and smoked paprika if using. Stir to combine.
Add the zucchini slices to the skillet, stir gently to mix with the beef.
Cover the skillet and cook for 5-7 minutes until zucchini is tender but not mushy.
Sprinkle shredded cheddar cheese evenly over the beef and zucchini mixture.
Cover again and cook for another 2-3 minutes until cheese is melted and creamy.
Remove from heat and garnish with fresh parsley if desired.
Serve warm as a satisfying keto dinner.

Cooking Time: 20 minutes

Diet Types: keto, low-carb, gluten-free, high-protein

Serving Size: 1 cup

Servings: 4

Nutritional Facts Per Serving:

Calories: 350

Total Fats: 28g

Sodium: 350mg

Dietary Fiber: 2g

Total Sugars: 4g

Proteins: 25g

Calcium: 200mg