Asian Style Teriyaki Meatballs

Why this?
These Asian Style Teriyaki Meatballs blend the rich flavors of soy, oyster, and teriyaki sauces to create a juicy, flavorful dish that's perfect for dinner. The combination of sauces not only ensures each meatball is packed with umami and a slight sweetness, but also complements the savory taste of the beef. This dish is a wonderful way to enjoy a protein-rich meal that satisfies cravings for Asian cuisine.

Ingredients:

500 grams ground beef
1/4 cup breadcrumbs
1 large egg
2 cloves garlic, minced
1 tablespoon ginger, minced
3 tablespoons soy sauce
2 tablespoons oyster sauce
3 tablespoons teriyaki sauce
1 tablespoon sesame oil
1/2 teaspoon black pepper
2 green onions, finely chopped
1 tablespoon sesame seeds
1/4 cup vegetable oil for cooking

Preparation Steps:

  • In a large bowl, combine ground beef, breadcrumbs, egg, garlic, ginger, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 tablespoon teriyaki sauce, sesame oil, and black pepper.
  • Mix all the ingredients until well combined.
  • Form the mixture into small balls, about 1 inch in diameter.
  • Heat vegetable oil in a skillet over medium heat.
  • Cook the meatballs in batches, turning occasionally until evenly browned and cooked through, about 8-10 minutes.
  • In a small bowl, mix the remaining soy sauce, oyster sauce, and teriyaki sauce to create a glaze.
  • Pour the glaze over the cooked meatballs and simmer for an additional 2-3 minutes, gently stirring to coat them.
  • Garnish with green onions and sesame seeds before serving.

Cooking Time: 30 minutes

Diet Types: High Protein, Dairy-Free

Serving Size: 4 servings

Servings: 4

Nutritional Facts Per Serving:

Calories: 420
Total Fats: 28g
Sodium: 870mg
Dietary Fiber: 1g
Total Sugars: 3g
Proteins: 25g
Calcium: 50mg
Iron: 3mg

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